Organic Golden Flax Seeds as a food product that deserves further study and attention because of its potential cancer fighting properties and many health benefits. According to the U. S. Department of Agriculture, golden flax seeds contain 27 identifiable cancer preventive compounds. Medical sources abound that have published clinical results concluding that golden flax seed can have a positive impact on your overall health.

The National Heart, Lung and Blood Institute suggests adding flaxseeds, walnuts and canola oil to your daily meal plan to improve overall health. These foods are high in an omega-3 fat called alpha-linolenic acid and appear to lower triglyceride levels. Fatty fish, such as bluefish, salmon, halibut and sardines, also contain omega-3 fats. Including these fish two to three times a week may help keep triglyceride levels stable.

Some of the potential health benefits of flax seeds that have been reported: (Please note these claims have not been evaluated by the FDA. See disclaimer below.**)

- Lowered blood cholesterol levels
- Lowered high blood pressure
- Increased energy, vitality, and stamina
- Increased sense of calmness under stress
- Reduced threat of blood clots
- Protection against cancers, particularly hormone sensitive cancers such as breast and prostate
- Better regulation of blood sugar levels
- Eases inflammatory tissue conditions, including arthritis
- Alleviation of dry skin, eczema and psoriasis
- Enhanced immune system
- Increased metabolic rate with a positive impact on weight management
- Helps with Attention Deficit Disorder (ADD)
- Natural laxative